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8:40am Saturday 2nd August 2008

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By Gillian Cowburn »

Richardsons, Bowness: Lyth Valley lamb (Farmer Andrew Denney) all cuts available – from £3.40/500g.

Growing with Grace organic market garden, Clapham: Courgettes £1.25/500g; fennel £1.25 / 500g – both own-grown in Clapham.

Baba Ganoush, Kendal: Somerset Brie £1.20/100g; ewe’s milk Croglin (from Thornby Moor, Carlisle) £1.85/100g.

Cartmel Village Shop: New from Rosebud Preserves (Masham) mid-summer jam full of summer pudding flavours £2.75 (227g).

Greenbanks, Kendal: Lancashire tomatoes soil-grown for taste 59p per lb.

Plumgarths farm shop: Stewing lamb £3.45/500g – perfect in a Starly’s Spice (made in Orton) easy-to-use curry mix.

Kendal Fisheries: Whole black sea bream £2.99 each; small Dover soles from £1.99 each.

Hazelmere Bakery, Grange-over-Sands: Own-make frozen ready meals eg: red lentil & tomato dhal £2.25 (serves 1).

Artisan, Kendal: New from Edinburgh Preserves – sauce gift boxes eg: ‘Blazing Hot’, (smoked chilli, blazing hot English mustard, chilli pepper relish, chilli & vodka mustard) £8.75.

Templand Farm Shop, Allithwaite (Fri/Sat only): Spinach £1.43/500g; white turnips 69p/500g – both home-grown in Allithwaite.

Steadmans, Sedbergh: BBQ hot & spicy chicken ‘spears’ – 49p each or 6 for £2.79.

Hutchinsons, Coniston: Chicken portions in sticky maple sauce £2.25 / 500g; boneless pork loin chops in sweet chilli & lime sauce; £3.50/500g.


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